Founded by a quantum health coach and a yoga wellness educator mother-daughter duo, we bring to you a collectively-generated universe of expertise. We apply the art and science of ancient wisdom to the notably shifted and ever-changing modern world.
Alexis Reda
Hi! My name is Alexis, I’m working through my Masters and PhD in Natural Medicine at Quantum University, Honolulu. As a Quantum Integration Coach and personal trainer, a musician and music teacher (electric guitar, drums, and vocals–for those interested), and a writer of sci-fi novels I believe in integration. Although I focus on these areas, I still make time to ride or work on motorcycles, and participate in aspects of film production.
People say that a ‘jack of all trades is a master of none’. Well, I am living proof that this is not true. If you are craving to break free of restriction, then integration is what you need to learn, and for that, I am your girl.
Hello! This is Nora. My passion is yoga teaching and education. Inquisition into the deeper layers of this art has brought me to different methods of self-development.
I started out as a competitive ballroom dancer, and became a pro following a knee injury which drove me to wanting to understand how the body heals itself. As a major in physical education and a certified dance instructor, I worked with children, taught creative movement, pre-ballet, and performance dance.
Yoga gave me a new perspective on life and supported me through so many life challenges that sharing it with others has become my calling. I have extensive education and experience in Transcendental Meditation (37 yrs); hatha yoga (Moksha/Modo, 800 hours & 17 yrs); Taoist yin (Paulie Zink, 200 hours); therapeutic yoga (200 hours); applied yoga anatomy (Leslie Kaminoff & Amy Matthews); Yoga Wellness Education (Yoga U Online, 300 hours).
Healthy eating and test-based nutrition has been added to my knowledge base in recent years and I’m here to serve people who want to create change in life.
UNIQUENESS
Our Unique Approach lies in the integration of the five layers (bodies) of the human being. According to the teachings of the Vedantic philosophy of yoga, this system is called the Panchamaya Kosha Model and the names of its layers are slightly different from the ones described in the video below released by Quantum University. However, the basic idea is the same: all humans are intricately connected to the world around them through these bodies of energies.